Assignment 4

Physiological Responses of Exercise

How do Physiological Responses to Exercise Positively Impact Stress?

Using the Internet, research physiological responses of the body during exercise and determine how they can help reduce the stress a person may feel. Write a one-page report (12 pt. font, double spaced) describing how exercise is a positive strategy to coping with stress. Use several examples and include a bibliography.

Complete your assignment using Microsoft Word and save it.  Use the addresses below to email your assignment to the appropriate teacher.  Please keep a copy of your assignment until the end of the course.

To email your assignment to Mr. Loeppky, send it to loeppky email.

To email your assignment to Mr. Shaw, send it to shaw email.